Overcoming Self-Doubt Boosting Confidence:. Empowerment Rituals

[00:00:00] Speaker A: Yo, what's up, Gen Z? Bailey Hart here. You're a resident self care guru and I'm spilling the tea on something that's been holding you back like a broken WI FI connection. Self doubt. Ever feel like an imposter in your own life? You know that feeling when everyone else seems to be crushing, yet while you're over here questioning every move? Yeah, we've all been there. But guess what? It's time to ditch the negativity and build some serious confidence. Because let's be real, you. You deserve to shine brighter than a new iPhone. First things first. Recognize that self doubt is like that annoying pop up ad that keeps interrupting your vibe. It's everywhere, but it doesn't have to rule your life. The key to stop giving it so much power. You're not defined by your insecurities. You're a freaking masterpiece in progress. Second, remember that comparison is the thief of joy. Like, seriously, scrolling through Instagram is basically a recipe for self doubt. Unfollow those accounts that make you feel like crap and focus on building yourself up instead. Think of it like curating your own hype squad. Surround yourself with people who lift you higher, not drag you down. Next up, let's talk about your inner critic. That voice in your head telling you you're not good enough? Yeah, silence that noise. It's usually a bunch of lies anyway. Start talking back to it with positive affirmations. Instead of saying, I can't do this, tell yourself I'm capable and I'm going for it. Trust me, your brain needs a reality check every now and then. Speaking of reality checks, let's get practical. Set small goals that you can actually achieve. You don't have to conquer the world overnight. Start with something manageable, like finishing that project you've been putting off or trying a new hobby. Every win, no matter how small, is a victory worth celebrating. And finally, remember that confidence isn't about being perfect. It's about embracing your imperfections. You are unique and awesome just the way you are. So rock those flaws on your story and let your light shine through. The world needs your energy, your creativity, your authenticity. Now go out there and show them what you're made of. Okay, real talk. How many of you actually have a morning routine? I mean, I see those perfectly curated Instagram pics, but in reality, it's all about hitting snooze five times and scrambling out the door with bed Ed. Let me tell you something. Even if your mornings feel like a chaotic mess, establishing some basic routines can seriously boost your confidence. Think of it like A structured morning is like a power up for your day. It sets the tone for everything that follows. But hey, I'm not here to judge your sleep schedule or breakfast choices. Even if you're surviving on instant ramen. No shame in the game. Instead, I'm all about making self care practical and relatable. So start small. Maybe it's just five minutes of meditation before you scroll through TikTok or prepping a healthy breakfast the night before so you don't have to resort to sugary cereal. Look, building confidence isn't a one time thing. It's a journey. It takes time, effort and a whole lot of self love. But trust me, it's worth it. You are capable of amazing things. So stop letting self doubt hold you back. Get out there, slay your day. And remember, Riley Hart believes in you. Now go spread that confidence like wildfire. Heat up my DMs with your biggest wins. Tag this episode on your TikTok or even stitch a little something. Something about how you're crushing it. Let's make some noise Gen Z. Don't forget to subscribe, rate and share this podcast. Because knowledge is power and sharing is caring. Peace out you. [00:03:51] Speaker B: This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.